"If you’re like me, you spend hours at the keyboard. You probably, though, don’t think of yourselves as classical pianists such as Andre Watts, Lang Lang or Phillipe Entremont. Nor do you likely equate your keyboarding with a Beethoven concerto. However, you may have experienced the pain that comes from such keyboarding. It’s no fun, and it can hurt your productivity. What’s worse, it can lead to serious and perhaps permanent injury" Read more about how to avoid hand and wrist pain at http://blogs.techrepublic.com.com/helpdesk/?p=139 .